Privates - 1, 3 or 6
Our private sessions are a great way to zoom in and develop a personalized practice which is specifically tailored to for your own body.
Asanas are reviewed and broken down specific to your body's shape, proportions, range of motion and uniqueness - while building balance, flexibility, core strength and stamina.
Your practice strengths and your confidence builds as you learn by exploring your own body dynamics throughout the process. Privates are also a great way to return to the practice of yoga after some down time, after adequate healing from injury or for carving your own private time for relaxation & restoration - Privates are great for personal maintenance or to rebuild.
- Private Sessions are Offered for 1, for a group of 3 or for a group of 6 attendees.
- Must be used within 60 days after thepurchase date - few exceptions may apply.
- If this is a gift - Enter the recipient's name with their email [+ cell - optional] - in the notes section during checkout.
After purchase: 3 ways of booking:-
- Call in, Text in or Use our online booking form to send in your booking dates.
- Email date with time - booking requests to us here:- Sessions@lifebyyoga.com.
- Call to review and for assistance selecting your dates:- (212) 518-4576.