Negative messaging can be given to us throughout the course a of lifetime in many different forms - directly, indirectly. In bitter ways ... in sweet ways - and often we can be caught up and confused by it especially when it comes cloaked in very sweet words - but remember this anything can be dressed up or stripped down. .
OKAY you may also look at it this way - If an awful and most harmful drug is given to you in edible form inside of a sweet cupcake instead of off the tip of a syringe ... is it not still an awful and most harmful drug ? ... well yes, of course it is (!) Well the same idea applies with messaging. .
Always look to identify the types of messaging we are being fed - especially from those surrounding us ... from those, to whom we have assigned some value..
If the messaging is negative Re-evaluate, be grateful for them, lose them and EXIT ... RUN!
🏃 🏃🏃🐎🐎🐎🦋🦋🦋 ❤️❤️❤️ YOU are WORTHY - in all ways and ALWAYS !.
"I attended Life by Yoga's classes in a past Harlem location, while vacationing in NYC. From the time I entered the space I was impressed. I can still remember how it felt just walking in - it was great... calming, very thought through, warm & inviting. The props provided were in good condition too. Hey it was my first time practicing yoga and while exploring plenty of yoga spots in NYC - I was told about Life by Yoga's special difference by a friend. During the classes I was walked through each pose in a very patient & compassionate way. They were attentive to my needs, and as well as to the needs of the others in the class.
As a novice - so many of the yoga stretches were way beyond my capacity lol - but I was given modifications, specific to my body structure and at the end of classes left feeling challenged, refreshed, enlightened and spiritually activated.
So for my entire 6 week stay, I kept going back for more. You betcha'... every time I return to NYC, wherever they're located, I will absolutely be found attending Life by Yoga classes. Definitely one of New York City's best kept secrets" - Rodney V Payne.